Improve-Your-Overall-Health

5 Ways Stretching can Improve Your Overall Health

January 6th, 2020

There are a lot of different factors that contribute to maintaining ideal health. Getting a full night’s rest every evening, drinking plenty of water throughout the day, and eating as well-balanced of a diet as possible are typically the top tips that are shared when it comes to living a healthy lifestyle. However, this is

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herniated-disc-physical-therapy

Get to the Root of Your Back Pain. Could it be a Herniated Disc?

December 10th, 2019

Do you sometimes feel pain like an electric shock radiating from your lower back down to your legs? Do you experience muscle weakness or numbness in your arms or legs? If so, be sure to schedule a free consult with Agile Physical Therapy in Orlando and Oviedo, Florida for a proper diagnosis. You just may

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Arthritis Pain Relief

Are You Taking Opioids for Your Arthritis Pain? You Need to Read This.

October 20th, 2019

What if someone told you that the opioids you’re taking for pain relief are actually making your arthritis worse? You’d probably want to listen to that person. Opioids like morphine and oxycodone alter your perception of pain. You might be “feeling no pain” when you take these pills, but it’s actually doing nothing to improve

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