hip-knee-pain-recovery-physical-therapy

Tired of Your Hip and Knee Pain? Find Lasting Relief with Physical Therapy

December 20th, 2019

Is it difficult for you to engage in your regular activities due to hip or knee pain? Whether your hip or knee pain occurs when you’re moving or sitting, physical therapy can help get you back to your regular routine. Be sure to contact Agile Physical Therapy in Orlando and Oviedo, Florida for a consult

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Running

7 Easy Ways to Increase Your Activity and Live Healthy

November 20th, 2019

Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as possible. It isn’t always easy to stay active, especially if you’re already struggling with limited mobility. There are several easy ways to increase your activity level that most people can include in their daily

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Nutrition Can Decrease 1

Ways Nutrition Can Decrease Pain and Inflammation

September 20th, 2019

Are you experiencing pain and inflammation in your joints? Many people may not realize that nutrition can play a crucial role in preventing and even eliminating these conditions in the body. It’s important to understand what pain and inflammation are, the causes and symptoms, and how both nutrition and physical therapy can help. Contact our

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