pain medication

Kick The Pain Medication With Natural Pain Relief

September 20th, 2020

Say Goodbye To Expensive Over-The-Counter Medicine, and Hello To Physical Therapy! The society that we live in today is highly medicated. Go into any grocery store or pharmacy and you’ll notice tons of over-the-counter pain medications. Doctors also consistently prescribe heavier pain relievers as well, including the opioids that have become increasingly abused over the

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Staying Healthy As We Age

Staying Healthy As We Age: The Importance of Physical Activity

June 20th, 2020

It’s pretty common to be less active the older we get, but if we want to remain as healthy as possible, we must incorporate as much physical activity into our daily lives as we can! Thankfully there are many easy ways to increase your levels of activity that most people can include in their every

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Nutrition Tips To Decrease Pain

Nutrition Tips To Decrease Pain and Inflammation

May 20th, 2020

Nutrition plays a crucial role in preventing and eliminating pain and inflammation in the body. It’s important to understand what pain and inflammation are, the causes and symptoms, and how both nutrition and physical therapy can help. If you’re experiencing pain and inflammation in your joints, the cause could be more obvious than you think.

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