Opioid Dependence

Do You Depend on Opiods to Keep You Moving? Understand how PT can Kick Your Opioid Dependence.

February 20th, 2020

Do you rely on drugs such as oxycodone or hydrocodone to help you get through your day without agonizing pain? Do you worry that these drugs may be placing your health at unacceptable risk? Do you feel anxious or count the minutes until your next dosage of these pain relievers regardless of that risk? If

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Improve-Your-Overall-Health

5 Ways Stretching can Improve Your Overall Health

January 6th, 2020

There are a lot of different factors that contribute to maintaining ideal health. Getting a full night’s rest every evening, drinking plenty of water throughout the day, and eating as well-balanced of a diet as possible are typically the top tips that are shared when it comes to living a healthy lifestyle. However, this is

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Running

7 Easy Ways to Increase Your Activity and Live Healthy

November 20th, 2019

Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as possible. It isn’t always easy to stay active, especially if you’re already struggling with limited mobility. There are several easy ways to increase your activity level that most people can include in their daily

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